Posted on: 22 Nov 2022
[Smt. Lakshmi Lavanya K asked: Pada namaskaram Swami, I have read Sri Maha Vishnu gives energy daily at 4'O clock in morning to all living beings in the world to do daily routine, Saptha Maharshis travel in the sky and give energy daily at 3'O clock in the morning to uplift sadhaks who are doing penance in that time. Is it true, Please give me Your opinion.]
Swami replied:- All these are pleasant stories created by devotees with good intensions. They want that all should raise from sleep at 4 AM and that saadhakaas (spiritual aspirants) shall raise at 3 AM. But, breaking the sleep with force is not good for health and health is very essential for spiritual effort.